What calcium does :
Calcium is vital to our health as 99% of all calcium in our bodies is found in our bones. A lack of calcium can lead to a loss of height and teeth, back pain, and weak, porous bones that can crack or break.
Where calcium is found :
Calcium is found in dairy foods, seafood, dark green leafy vegetables, almonds, asparagus, brewer's yeast, broccoli, cabbage, carob, cheese, collard greens, dulse, figs, kale, kelp, milk, oats, prunes, soy beans, tofu, whey, and yogurt.
Herbs that contain calcium are: alfalfa, burdock, cayenne, chamomile, chickweed, dandelion, eyebright, fennel seed, fenugreek, flaxseed, hops, horsetail, kelp, lemongrass, mulein, nettle, oat straw, paprika, parsley, pappermint, plantain, red clover, rose hips, yarrow, and yellow dock.
What calcium is made of :
Calcium is a mineral.
Comments about calcium:
The amino acid L-Lysine is needed for proper calcium absorbtion.
Where to buy calcium:
You can get calcium by clicking here.
