What vitamin b-5 does :
Helps form certain hormones and antibodies. Aids in resistance to stress. Plays an essential role in energy and metabolism. Needed for maintenance of healthy digestive tract, skin and nerves. Converts fat and sugar to energy.
Where vitamin b-5 is found :
Vitamin B-5 is found in organ meats, chicken, brewer's yeast, egg yolk, whole grain cereals, Bran, and nuts.
How much vitamin b-5 to take :
Vitamin B-5 can be taken in doses ranging from 50 mg to 100 mg once to three times daily.
Comments about vitamin b-5:
More effective with: B- Complex, Vitamin B-6, Vitamin B-12, Biotin, Folic acid, Vitamin C.
Common mispellings of vitamin b-5 :
panothenic acid
Where to buy vitamin b-5:
You can get vitamin b-5 by clicking here.