Conjugated Linoleic Acid (CLA) Supplement Info and Products
Conjugated Linoleic Acid (CLA) Benefits, Side Effects, and Research
AKA: Tonalin, CLA, Conjugated Linoleic Acid (CLA)
Conjugated Linoleic Acid (CLA) Overview
What conjugated linoleic acid (cla) does :
CLA is a unique omega-6 fatty acid derived from safflower oil that has ben shown to help metabolize fat while increasing muscle mass.
Where conjugated linoleic acid (cla) is found :
CLA is naturally found in most meats and dairy products.
What conjugated linoleic acid (cla) is made of :
CLA is an omega-6 fatty acid.
How much conjugated linoleic acid (cla) to take :
Take 3000 mg daily in divided doses, or as directed by your health care practitioner.
Detailed Information on Conjugated Linoleic Acid (CLA):
CLA, a distinctive omega-6 fatty acid, has rapidly become one of the most talked about weight loss products since its introduction to the public in the late 90’s. While small amounts can be obtained from meat and dairy products, supplementation may have a substantial impact on how effectively our body chemically decomposes and deposits fat in our cells.
Recent research has shown that use of CLA has proven to be highly effective in reducing body fat and increasing muscle mass. And with most Americans consuming less than one gram from their diet per day, CLA is a smart choice for anyone trying to burn fat and increase muscle.
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