What horsetail does :
Horsetail is best known for its ability to promote healthier skin and stronger nails. This is because horsetail aids in the absorbtion of calcium. As a result, horsetail is also good for the hair, nails, and teeth. In addition, horsetail strengthens the heart and the lungs. Horsetail acts like a diuretic, lessens inflamation, and it reduces muscle cramps and spasms.
Where horsetail is found :
The active component of horsetail is found in the stems.
What horsetail is made of :
Horsetail is composed of various nutrients and phytochemicals. The nutrients, listed alphabetically, are: Calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, silicon, vitamin B-1, vitamin B-2, vitamin B-3, vitamin C, and zinc. The phytochemicals, listed alphabetically, are: Beta-carotene, beta-sitosterol, caffeic acid, campesterol, equisetonin, ferulic acid, gallic acid, isoquercitrin, isoquercitroside, kaempferol, luteolin, naringenin, p-coumaric acid, tannic acid, and vanillic acid.
Comments about horsetail:
Horsetail interferes with the absorbtion of vitamin B-1. If horsetail is taken for prolonged periods, it may be necessary to take supplemental vitamin B-1.
Where to buy horsetail:
You can get horsetail by clicking here.
