What ginseng does :
Ginseng is perhaps best known as an energy enhancer. However, ginseng has many health giving properties. Ginseng strengthens the adrenal and reproductive glands. Ginseng also enhances immune and lung function while stimulating the appetite. Ginseng is commonly used as an overall tonic to help relieve stress and boost energy.
Where ginseng is found :
The active component of ginseng is found in the roots.
What ginseng is made of :
Ginseng is composed of various nutrients and phytochemicals. The nutrients, listed alphabetically, are: Calcium, choline, fiber, folate, iron, magnesium, manganese, phosphorus, potassium, silicon, vitamin B-1, vitamin B-2, vitamin B-3, vitamin C, and zinc.
The phytochemicals, listed alphabetically, are: Beta-sitosterol, campesterols, caryophyllene, cinnamic acid, escin, ferulic acid, fumaric acid, ginsenosides, kaempferol, oleanolic acid, panaxic acid, panaxin, saponins, stigmasterol, and vanillic acid.
Comments about ginseng:
Ginseng should not be used by those with hypoglycemia, high blood pressure, heart disorders, asthma, or insomnia. Ginseng should not be used by those who are pregnant. Siberian ginseng, Eleutherococcus senticosus, is of a different family than other ginsengs, although it has many of the same properties.
Where to buy ginseng:
You can get ginseng by clicking here.
