What elderberry does :
Elderberry is probably best known for its ability to help one recover from a cold. This is because elderberry relieves coughing and congestion. However, elderberry is also a potent antioxidant that helps to build the blood, cleans the system, and acts as an anti-inflamitory.
Where elderberry is found :
The active component of elderberry is found in the tree's flowers, fruit, inner bark, leaves, and root.
What elderberry is made of :
Elderberry is composed of various nutrients and phytochemicals. The nutrients, listed alphabetically, are: Calcium, essential fatty acids, vitamin A, vitamin B-1, viatmin B-2, vitamin B-3,and vitamin C.
The phytonutrients, listed alphabetically, are: Alpha-amyrin, astragalin, beta-carotene, beta-sitosterol, betulin, caffeic acid, campesterol, chlorogenic acid, cycloartenol, ferulic acid, isoquercetin, kaempferol, lupeol, malic acid, myristic acid, oleanolic acid, p-coumaric acid, pectin, quercetin, rutin, shikimic acid, stigmasterol,and ursolic acid.
Comments about elderberry:
Elderberry should not be taken during pregnancy. Thw stems of elderberry contain cyanide and are very toxic. They should be avoided.
Where to buy elderberry:
You can get elderberry by clicking here.
