What cranberry does :
Cranberry is known to acidify the urine, preventing bacteria from adhering to the cells of the bladder. Cranberry is good for the entire urinary tract.
Where cranberry is found :
The active component of cranberry is found in the fruit.
What cranberry is made of :
Cranberry is composed of various nutrients and phytochemicals. The nutrients, listed alphabetically, are: Calcium, folate, iron, magnesium, manganese, phosphorus, potassium, selenium, sulfer, vitamin A, vitamin B-1, Vitamin B-2, vitamin B-3, vitamin B-5, vitamin C, vitamin E, and zinc.
The phytochemicals, listed alphabetically, are: Alpha-terpineol, anthocyanosides, benzaldehyde, benzoic acid, beta-carotene, chlorogenic acid, ellagic acid, eugenol, ferullic acid, lutein, malic acid, and quercetin.
How much cranberry to take :
Take cranberry as suggested on the label of the supplement you are using.
Comments about cranberry:
Cranberry is a great source of vitamin C, but the juices often contain too much sugar to be beneficial.
Where to buy cranberry:
You can get cranberry by clicking here.
