What cinnamon does :
Cinnamon is a useful herb which can elevate body temperature and enhance digestion while causing the body to burn more fat. Cinnamon can also act as an antifungal, while relieving diarrhea, nausea, and congestion. Cinnamon aids in peripheral circulation.
Where cinnamon is found :
The active components of cinnamon are found in the bark of the plant.
What cinnamon is made of :
Cinnamon is composed of various nutrients and phytochemicals. The nutrients, listed alphabetically, are: Calcium, chromium, copper, ioidine, iron, manganese, phosphorus, potassium, vitamin A, vitamin B1, vitmain B2, vitamin B3, vitamin C, and zinc.
The phytochemicals, listed alphabetically, are: alpha-pinene, benzaldehyde, beta-carotene, beta-pinene, borneol, camphor, caryophyllene, cinnamaldehyde, coumarin, cuminaldehyde, eugenol, farnesol, geraniol, limonene, linalool, mannitol, mucilage, 1,8-cineole, phellandrene, tannin, terpinolene, and vanillin.
How much cinnamon to take :
Take cinnamon as directed on the label of the supplement you are using.
Comments about cinnamon:
Cinnamon should not be taken in large ammounts during pregnancy.
Where to buy cinnamon:
You can get cinnamon by clicking here.
