Boldo Supplement Info and Products

Boldo Benefits, Side Effects, and Research

AKA: Peumus boldus, Boldo


Boldo Overview


What boldo does :
Boldo acts as a diuretic, laxative, antibiotic, and anti-inflamatory. Boldo also aids in the excretion of uric acid, thus aiding in digestion. Moreover, boldo has been used by the indigenous people of Chile and Peru for liver ailments for many years.

Where boldo is found :
The active component of Boldo is found in the leaves of the plant.

What boldo is made of :
Boldo is composed of various nutrients and phytochemicals. The nutrients, listed alphabetically, are: Choline. The phytochemicals, listed alphabetically, are: Alpha-pinene, ascaridole, benzaldehyde, beta-pinene, boldin, boldine, camphor, coumarin, eugenol, farnesol, kaempferol, limonene, linalool, and 1,8-cineole.

How much boldo to take :
Take boldo as directed by the label of the supplement you are using.

Nutrient Reference Guide
View nutrients by letter:
# A B C D E F G H I J K L M N
O P Q R S T U V W X Y Z

OR choose a nutrient type


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