What blue cohosh does :
Blue cohosh is useful for easing muscle spasms, and stimulating uterine contractions for childbirth. Blue cohosh is also good for the memory, menstrual disorders, and nervous disorders.
Where blue cohosh is found :
The active component of blue cohosh is found in the roots of the herb.
What blue cohosh is made of :
Blue cohosh is composed of a variety of nutrients and phytochemicals. The nutrients, listed alphabetically, are: Calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, vitamin B1, vitamin B2, vitamin B3, vitamin C, and zinc.
The phytochemicals, listed alphabetically, are: Anagyrine, beta-carotene, caulophylline, caulophyllosaponin, caulosaponin, hederagenin, phytosterols, and saponins.
How much blue cohosh to take :
Take blue cohosh as directed by the label of the supplement you are using.
Comments about blue cohosh:
Do not use during the first two trimesters of pregnancy.
Where to buy blue cohosh:
You can get blue cohosh by clicking here.
