What ashwagandha does :
Ashwagandha is an Ayurvedic herb which acts as a good overall nervous system tonic.
Where ashwagandha is found :
The active components of ashwagandha are found in the roots of the herb.
What ashwagandha is made of :
Ashwagandha is composed of various nutrients and phytochemicals. The nutrients, listed alphabetically, are: Amino acids and choline.
The phytochemicals, listed alphabetically, are: Alkaloids, beta-sitosterol, chlorogenic acid, scopoletin, and withaferin.
How much ashwagandha to take :
Take ashwagandha as directed on the label of the supplement you are using.
Common mispellings of ashwagandha :
ashgawanda, ashwaghanda, ashwhagahanda
Where to buy ashwagandha:
You can get ashwagandha by clicking here.
Ashwagandha energizes and revitalizes the entire nervous system, helping to prevent all sorts of stress-related disorders, including the depletion of vitamin C and the increase of cortisol. Ashwagandha may also help stimulate the immune system while acting as an anti-inflammatory.
