Aloe - Nutrient Reference

Aloe Overview

What aloe does :
Aloe Vera is perhaps best known for its ability to promote healing of the skin after being burned. This is because aloe vera promotes the regeneration of cells.

Where aloe is found :
The usefull part of aloe vera can be found in the pulp of the plant's leaves.

What aloe is made of :
Aloe vera is composed of various nutrients and phytochemicals. The nutrients, listed alphabetically, are: Amino acids, calcium, folate, iron, magnesium, phosphorus, potassium, vitamin A, vitamin B-1, vitamin B-2, vitamin B-3, vitamin C, vitamin E, and zinc. The phytochemicals, listed alphabetically, are: Acemannan, beta-carotene, beta- sitosterol, campesterol, cinnamic acid, coumarin, lignins, p-coumaric acid, and saponins.

How much aloe to take :
Aloe vera can be taken orally with meals as needed. It can be applied topically as generously as needed.

Comments about aloe:
Aloe vera should not be taken internally when pregnant.

Where to buy aloe:
You can get aloe by clicking here.

Detailed Information on Aloe:

When Applied Topically

When applied topically, aloe vera can act as an astringent, emollient, antifungal, antibacterial, and antiviral ointment.

When Taken Internally

When taken internally, aloe vera can help to lower cholesterol while reducing inflamation and increasing blood-vessel regeneration. Aloe vera can also inprove circulation in the lower extremeties while soothing stomach irritation.