What flax does :
Flax, and flax seed oil, is known as an excellent source of Omega-3 fatty acids. However, flax is also a good source of fiber, giving it heart benefits as well. Flax, and flax seed oil, are also known to promote healthy bones, nails, skin, and teeth.
Where flax is found :
The active component of flax, including flax seed oil, is found in the plant�s seeds, and the oil of the seeds.
What flax is made of :
Flax, and flax seed oil, is composed of various nutrients and phytochemicals. The nutrients, listed alphabetically, are: Amino acids, calcium, essential fatty acids (EFA�s), iron, magnesium, manganese, phosphorus, potassium, sulfur, vanadium, vitamin B-1, vitamin B-2, vitamin B-3, vitamin B-5, vitamin E, and zinc. The phytochemicals, listed alphabetically, are: Apigenin, beta-carotene, beta-sitosterol, campesterol, chlorogenic acid, cycloartenol, lecithin, luteolin, myristic acid, squalene, stigmasterol, and vitexin.
Where to buy flax:
You can get flax by clicking here.
