Progesterone is a safe, natural alternative to HRT because it's produced by a woman's body during the second half of each monthly cycle, from ovulation until menses, and is the dominant hormone during this phase.

1 full press dispenses the recommended 20 mg of USP Progesterone. Rotate application between abdomen, hands and thighs for best results.FOR MENSTRUATING (OVULATING) AND PERIMENOPAUSAL WOMEN: Use 1X or 2X daily or as needed, starting on the 7th day after the 1st day of menstrual flow through the 27th day. MENOPAUSAL OR NON-MENSTRUATING WOMEN: Apply 1X or 2X daily for a maximum of 25 days. Resume after a 5-day break or as directed by a health practitioner.Other Ingredients: Purified Water, Aloe Vera (Aloe barbadensis) (Juice from Leaves), Stearyl Alcohol, Ceteareth-20, Avocado Oil (Persea gratissima), Stearic Acid, Glycerin, Progesterone (Micronized and USP Grade), Phospholipids (from Lecithin), Natural Vitamin E (as d-alpha-Tocopherol), Vitamin A (as Retinyl Palmitate), Vitamin B-5 (as Panthenol), Herbal Extract Blend of: Grape Seed, Sarsaparilla Root (Smilax officinalis syn. S. regelii), Rosemary Leaf (Rosmarinus officinalis), Dong Quai Root (Angelica polymorpha var. sinensis), Saw Palmetto Berries (Serenoa repens), Wild Yam Rhizome/Root (Dioscorea villosa), Comfrey Root (Symphytum officinale), Chamomille Flower (Matricaria recutita), Carrot Oil (Daucua carota sativa), Lemon Grass Oil (Cymbopogon citratus) and Xanthan Gum (Xanthomonas campestris).