MSM is a biologically active form of organic sulfur found in all living organisms. It is naturally found in varying amounts in raw unprocessed milk, meat, fish, fruits and vegetables. MSM is a multi-use supplement that has been used by fitness enthusiasts everywhere. NOW® markets Lignisul™ brand MSM because of it's high purity levels.
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MSM is an organic form of sulfur found in all living organisms. It is the fourth most abundant mineral in the human body (10th most abundant in the known universe) and is found in every cell. Sulfur provides the chemical links needed to create collagen, which forms and holds the molecular structure of connective tissue. It forms the disulfide bonds in connective tissue that are links in the glycosaminoglycan chains that form cartilage. MSM is an essential nutrient, not only for connective tissue, but also for other tissues in the human body. Unfortunately, modern food processing methods greatly reduce natural MSM levels and foods, so very little is obtained from the diet these days, unless your diet is rich in unprocessed milk, vegetables and grains. Sulfur is abundant in chondroitin sulfate and hyaluronic acid, to constituents that support healthy joint function.
As a dietary supplement, take two capsules 1-2 times daily with meals. If intestinal gas occurs, reduce dosage.
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