Vitamin B-12 is the commonly used term to refer to the coenzyme form cyanocobalamin. It was isolated from a liver extract in 1948 and identified as the nutritional factor in liver.
- Cyanocobalamin is the principal form of the vitamin used in nutritional supplements.
Folic Acid (Folicin) is a member of the B-complex family.
Folic Acid has reports estimating that 20% of the US population suffers from some form of folic acid deficiency.
Folic is one of the most difficult water-soluble vitamins to absorb.
As a dietary supplement, in the morning, take one dropperful, hold in mouth for 30 seconds, then swallow.
NOTE: Niacin may cause temporary flushing, tingling, skin reddening, and sensations of heat, especially if taken on an empty stomach. This is a natural and harmless reaction.