The underlying principles behind SportLegs is as spectacular as the supplement itself is. Lactic acid is a primary energy source utilized during rapid, intense exercise (e.g., sprinting, biking, or any sport that involves bursts of energy or speed). What SportLegs does, put simply, is make your body more efficiently utilize your lactic acid, thus eliminating energy lost to waste or a deficiency of vital nutrients.
During a workout, your muscles use lactate as their main source of energy. Muscles produce and consume lactate, but unfortunately, the lactate your muscle produces is more acidic than the lactate it consumes. This lactic acid produced by your muscles leaves protons (positively charged Hydrogen ions) in the muscle causing your muscle pH to decrease, and resulting in acidosis - a condition where there is excess acid in your bodily fluids.
This lowered pH interferes with glycolosis, interferes with muscle contraction, and stimulates pain receptors causing "the burn" during training. The calcium lactate and magnesium lactate SportLegs buffers (surrounds) these acidic molecules and slows down the acidification of your muscle tissue and blood - thereby staving off the burn.
Also, since the acid buildup in your muscles takes some time to go away, SportLegs also reduces post-workout soreness by the same principle.
conclusion
SportLegs is one of the few truly revolutionary supplements out there: it's safe, it works, and it works fast. It works so well that many athletes and casual exercisers, including yours truly, are replacing their pharmaceutical painkillers with it.
It's function in the body is simple and straightforward, but extremely effective in increasing your exercise output while decreasing exercise pain and soreness. Without any side effects (it's GOOD for you, in fact) this is one of the smartest supplements you can take if you're looking for something to improve your performance.
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