Even more important than the total cholesterol count, however, is the ratio between the different kinds of cholesterol. Recent research has shown that the risk of developing heart disease can be assessed more accurately by measuring the proportions of the "good" cholesterol-high density lipoproteins (HDL)- and the "bad"-low density lipoproteins (LDL). If there is a higher level of HDLs in the blood, it seems to protect against arterial disease. On the other hand, if most of the cholesterol is in the form of LDLs, the risk of a heart attack, angina, or some other form of heart disease is greater.
ancient Chinese secret?
Red yeast rice is a traditional Chinese dietary staple that has been shown in clinical studies to effectively lower serum lipid levels (cholesterol levels). Also known as Monascus purpureus went yeast, it is prepared by a traditional rice fermentation method. It's proven to contain compounds with HMGCoA reductase inhibitor activity, which is responsible for the inhibition of cholesterol synthesis in the liver. In addition, red yeast rice also contains unsaturated fatty acids that may help reduce serum lipids. The formula has been used in China since the Ming Dynasty, 633 years ago.
In fact even today, due to the daily dietary use of red yeast rice in China, the average cholesterol profile among Chinese people is below 150. Cholestene's sole ingredient is red yeast rice that actually may block the production of cholesterol in the liver. In simpler terms: LDL (bad) cholesterol is taken from the blood, HDL (good) cholesterol is increased, and as a result of a better LDL to HDL ratio, trigylcerides are reduced as well.
